Outdoor Flow

Catering to all levels and abilities, we welcome everyone into our friendly community. I am happy to accommodate any pregnant women looking for an active class until they feel it is time to move to a more restorative practice. 

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FREE Classes: Natural Health Solutions

Lou is a doTERRA Wellness Leader and loves to educate her students, friends and family about how to incorporate essential oils into your everyday life to benefit your health and wellbeing. She runs free classes in and around Mona Vale, and also offers free 1 on 1 Wellness Consults.


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Louise KellyComment
Lakeside Vinyasa

You may also use your Surfside Yoga pass at our Thursday 7.30am class which takes place at Pittwater Council's Coastal Environment Centre, Narrabeen Lake. Please email lou@surfsideyoga.com.au to book.

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ThursdaysTracey Gobey