Outdoor Flow

WHEN

Saturdays: 7.30am - 8.30am (Nov - Apr) & 8.00am - 9.00am (May - Nov)

WHERE

Outside Narrabeen Surf Club, corner of Albert Street & Ocean Street.

CLASS PASSES

We aim to make yoga accessible and offer a range of class passes to suit you. Pay in cash on the day or buy now online.

INTRO PASS: $29

2 classes + free mat hire. Valid for 2 weeks.

DROP IN: $22

Ultimate flexibility for those who travel or are visiting the Northern Beaches.

5 CLASS PASS: $100

Benefit from a great rate with our 5 class pass. Valid for 2 months.

10 CLASS PASS: $190

Our most popular pass. Commit to transforming your mind and body with a 10 class pass. Valid for 4 months.

CLASS PASS MEMBERS

We are also registered as a studio on Class Pass.

CLASS DETAILS

Catering to all levels and abilities, we welcome everyone into our friendly community.

Expect a blend dynamic flow with breathing, mindfulness and a sprinkle of restorative poses for those of you who are sore, tight or tired either from bootcamp, Mum life, or both. Lou is a pre and post natal specialist and will ensure the class is adapted safely for your individual needs. Expect to leave feeling more energised, grounded and calm - both physically and mentally.

We are also happy to accommodate any pregnant women looking for an active class until they feel it is time to move to a more restorative practice. 

WHY OUTDOORS?

When I worked long hours in the corporate world, I always felt so torn on Saturday mornings: Yoga inside or get outdoors…there was nowhere to combine my two loves. Fast forward a few years, and Surfside Yoga was born.

We facilitate a way for yogis to enjoy their practice outdoors – listening to the waves, breathing in fresh air and looking up at the big blue sky. At Surfside Yoga we are extra blessed with our stunning surroundings and a beach so beautiful I even chose to get married there (on a magical April day with sun, storms, rainbows and dolphins!) 

WHAT TO BRING

Like with any outdoor activity, we advise you to be prepared! Bring water, sunnies, sunscreen and a hat. I always keep an extra layer in the car just in case.

To keep everyone healthy we advise bringing your own yoga mat, but we always have a few extra available to hire. 

WET WEATHER & WINTER

Please join our community group Surfside Yoga Members to be notified of wet weather plans. Classes take place at my home studio in Mona Vale during wet weather. 

HOW TO FIND US

Please note there are three surf clubs: South Narrabeen, Narrabeen and North Narrabeen. We are located at the middle surf club (Narrabeen Beach), which is newly renovated and provides ample shade and grass outside.

As you stand in the car park, looking towards the surf club and facing towards the ocean, we are generally to the left of the building. On Tuesday evenings we tend to base ourselves behind the club on the deck. 

GIFT VOUCHERS

Yoga makes the perfect gift! You can buy these in person at class, or click below to purchase online: