Join owner of Surfside Yoga and doTERRA Wellness Advocate, Lou Kelly for an evening all about essential oils.
Learn about how essential oils can benefit your physical and emotional wellbeing, and easy, practical ways to integrate them into your life:
- Boost your immunity
- Improve quality of sleep (your own and your kids)
- Detox your home
- Address common health concerns
- Support emotional wellbeing
- Balance your hormones
- Help your toddler balance emotions
- Use them in your yoga practice
- Recover from your sports and Crossfit training
- Use for fertility, pregnancy and birth
We'll open the night with a guided meditation to ground and centre you, and then move into empowering you with information on the science behind essential oils and how to use them. They'll be plenty of opportunity to try out essential oils and ask questions.
Tea and nibbles provided. Feel free to bring wine or a plate to share!
Cost: FREE for Surfside Yoga members and just $10 for non-members.
Our previous Essential Oils workshops sold out fast, so don't miss out!