Join Lou, owner of Surfside Yoga and doTERRA Leader, for an introduction to essential oils.
We will provide you with everything you need to know to start integrating these pure, plant based products into your life - including take home information.
Experience essential oils firsthand and learn simple ways to:
- Improve the physical and emotional health of your family
- Boost your immunity
- Improve quality of sleep for the whole family
- Address common health concerns
- Elevate and balance your mood, emotions and energy
- Reduce the toxic load on your home, body, children and the environment by changing to natural cleaning products
- Use in your yoga and meditation practice
- Recover from sports and gym training
- Assist in pregnancy, birth and postpartum
- Create your own healthy, self-care habits
We'll open the night with a guided meditation to ground and centre you, and to get you crystal clear on your health goals and challenges. We then move into empowering you with information to benefit your health and wellbeing.
Learn something new, while you relax with a cup of peppermint oil tea, or water infused with citrus essential oils.
They'll be plenty of opportunity to smell, taste and apply a whole range of essential oils, ask questions, and chat about which oils would provide the greatest benefit to your health and wellbeing.
Cost: FREE + includes take home information
Location: Lou's place, 78 Bassett Street, Mona Vale.
If this sounds of interest to you but you can't make this date, please contact me and we can arrange a free intro class for you at a convenient time either in person, or via Facetime/Skype.