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FREE CLASS: Essential Oils for Bumps & Birth

  • Mona Vale Surf Lifesaving Club Surfview Road Mona Vale, NSW, 2103 Australia (map)

Join Lou, doTERRA Leader, pre-natal yoga teacher and Mum, to learn about essential oils for bumps and birth. 

Learn simple, safe and effective ways to use these natural health solutions during pregnancy, birth and to aid birth recovery. 


  • How essential oils can assist during each trimester of pregnancy
  • Natural solutions to boost immunity, recover from colds, sleep, fluid retention, digestion and much more
  • Using essential oils as a tool for birth
  • How they can assist with recovering from birth
  • Balance and elevate mood, emotions & energy, especially post-birth  
  • Self-care techniques and ritual to help with sleep deprivation
  • Oils for babies - alleviating cold symptoms, constipation, craddle cap and more
  • How to make toxin free nappy wipes/cream and nipple cream 
  • Reduce the toxic load on your home, body, baby by making the switch to natural cleaning and skincare products 

Get hands on with a large range of essential oils and dip into books and other resources. 

If you already have your oils through myself, or someone else in the Surfside tribe, feel free to come along for a refresher! Or bring your oils and some bottles if you would like help making some blends.

You are also very welcome to join us for pre-natal yoga beforehand, 9.45am - 11.00am, info and bookings here

COST: FREE + free take home information


If you'd like to learn more from the comfort of your home, we can organise a 1 on 1 session in person or via Facetime; or get a few girlfriends together, and I'll come to you! Contact me at

For my interweb lovers, learn more and purchase your oils right now at


Join our likeminded, wellness tribe for tips, videos, support and more

*Please note this class is open to anyone who does not yet have a doTERRA account, or who is not already aligned with a doTERRA Wellness Advocate other than Surfside Essential Oils.*