Tommy Symonds - NRL & Super League Player
I enjoyed the weekly Surfside Yoga sessions during my time playing for the Manly Sea Eagles NRL team. Pre-season sessions helped keep me mobile and able to cope with the demands of lots of intense training. In season sessions were great for helping recovery after a game and getting the body moving again. I always felt refreshed after finishing a session and believe they definitely played a part in improving my performance. Thanks Lou!