Surfside Yoga is awesome! I've been having 1 on 1 sessions with Lou for six months now, and it has been a complete pleasure. I came into yoga with no experience and many injuries. Lou took the time to understand my body and devised sessions to build strength and flexibility, and rehab my injuries. With her endless patience, support and good humour, I am making huge improvements in my overall wellness. I cannot recommend Lou enough, thank you!