Mrs Jess Clay
I practised yoga every Saturday with Lou for about 6 months before I got married and I knew I really wanted to practice yoga on my special day. As the wedding was in the UK Lou made an audio recording so I could practice on the day. I woke up so early bursting with excitement and nervous about how the morning would pan out (as you don't get to rehearse that!) I put on my fave yoga pants and took my yoga mat into the lounge room and for an hour I was taken to a safe, calm and relaxing place. I felt like Lou and my yoga class mates were there with me, and it was so special! I felt refreshed and ready to take on the world. I can't recommend Lou's wedding day yoga enough - the best way to start such a special day!