Natasha Kaz - CrossFit Athletic
Lou is one of the best instructors I have ever come across, both personally and professionally. In 2013 we approached her about teaching yoga at CrossFit Athletic and since then she has been our go-to yoga instructor for all corporate contracts, events and sports recovery classes.
Not only does she have a firm understanding of how everyday people move and feel, but she also caters for different levels always providing options to accommodate ability, experience, injuries and pregnancy, making all our members feel welcome and cared for.
10/10 from all of us at CrossFit Athletic.